Mindfulness

Self mastery is one of the many benefits to a life with horses. Here, we’ve packaged exactly that, no need for a lifelong commitment to studying horses. We offer many different options that help you develop self awareness, breathing techniques and better emotional control. Let the horse guide you through your inner world from short 30 minute mindfulness sessions on their back to full length yoga classes.

 

Mindfulness in Motion

$40- 30 mins / $60- 45 mins

Rinse the day away! A short 30 or 45 minute class learning breathing techniques and mindfulness exercises all in motion from the back of a horse. If you already have a mindfulness practice this is how you take it to the next level, and if you’ve never tried, it’s a great place to start.

Book here.


Bi Monthly Yoga w/ Horses

Take a full yoga class instructed by our friends from Embody Wellness Hub, surrounded by nature and horses. Offered every other month, Embody Wellness instructs you on the grass while horses roam free nearby. Finish the session with interaction and breathing with horses.